Course curriculum

    1. Acknowledgment of Country

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    2. Action: Save your student Login

    3. Action: Set your yearly rhythm for Masterclasses and integration sessions.

    4. OPTION: Private Productivity Coaching - On demand single sessions

    5. OPTION: Want to build your leadership? Leadership Diagnostic - The Leadership Circle Profile

    6. OPTION: Want to build your leadership performance? Leadership Diagnostic - Vertical Mindset Indicator

    1. Book your private coaching session here

    2. Action: Download your foundher EXTRA Reading Recommendations

    3. ACTION: Download your Sustainable Performance Yearly Planner

    4. Action: Weekly Rhythm Not working? 7 Day Doing Diary

    5. Action: Routines Daily Reset - PACE Week 3 workbook refresh

    6. Invitation to Sustainable PACE

    7. Masterclass Recordings and Guest Speaker Masterclasses

    1. foundher - EXTRA - 30 Days of DOING & BEING YOUR BEST calendar

    2. foundher EXTRA: Read about the framework in Smart Company Published Article

    3. WEEK 1: - Complete New Year Survey

    4. WEEK 2: 31 for 365 Masterclass Workbook

    5. WEEK 2 : Attend the first January masterclass call on the 10th.

    6. WEEK 2: Masterclass Recordings for review and download

    7. WEEK 3: 31 for 365 Masterclass 2 - Workbook

    8. WEEK 3: Your 365 Yearly Planning board

    9. WEEK 3: Self Awareness Checklist

    10. WEEK 3: Attend the second January masterclass call on the 17th

    11. WEEK 3: Goal Setting for Goal Getting

    12. WEEK 4: Attend January 24th EXTRA Integration Session

    13. WEEK 4: Your first 90 day commitment

    14. WEEK 4: Complete Monthly Sustain.Ability Growth form - finalise your plan

    15. WEEK 4: Your 90 Day planning board

    1. WEEK 1: Monthly Reflection & Commitment Form

    2. WEEK 1: Refine and break down goals

    3. WEEK 1: Attend the February masterclass call

    4. WEEK 2: Attend February Integration session

    5. WEEK 2: Get 100% ready for your first 90 Day Plan

    6. WEEK 4: Monthly Sustain.Ability Growth form

    1. Action: Watch 90 Day Planning Checklist Video

    2. Preparation Checklist for your 90 Day Planning Session - April

    3. Complete: Monthly Reflection & Commitment Form

    4. Action: Attend the April Masterclass call

    5. Action: Attend April Integration session

    6. Complete: Monthly Sustain.Ability Growth & Accountability form

    7. Action: Journal Prompt for April

    1. Complete: May Monthly Reflection & Commitment Form

    2. Action: Attend May Masterclass

    3. Action: Attend May Integration session

    4. Complete: Monthly Sustain.Ability Growth & Accountability form

About this course

  • $279 / per month (6 months)
  • 97 lessons
  • 4.5 hours of video content

Sustain.Ability

An ongoing monthly mentorship that builds confidence and momentum for your PACE and a development program for BEING your best. Flexible options are for you to have support for every 90 day cycle and season of the year.

Yearly Schedule & Inclusions

If you'd like a copy of the monthly program dates, masterclass topics and guest speakers or have more questions schedule a call with Elana